Gut Health Program

Nutri Health Clinic Healthy Body & Healthy Life

Description:

If gut health is not a part of your health management or prevention plan, then it is time to change your healthcare provider. From acne and hair fall to food sensitivity and low immunity or actual gut conditions like acidity and constipation, every single health concern starts from the gut. Even Ayurveda and Yoga emphasize the importance of gut health and how it is the cornerstone of wellness. Poor gut health does not just reflect on your physical self but has an enormous impact on your emotional and mental self. Our gut is the second brain! So, how we feel and think, our happiness quotient and mental state are controlled by the gut and vice versa. The Gut Health Program is designed to primarily look at the present condition of the entire gut, understand the symptoms experienced by an individual and work on it from all aspects like nutrition, emotional health, activity, sleep, and your overall lifestyle, to give it a holistic perspective, so not just your gut but your entire body hums along happily

Nutritional assessment
Meal planning and analysis
Weight assessment

Client monitoring in real-time
Physical activities
Psychological help

Eating healthy nutritious food is the simple and the right solution to get rid of excess body weight effortlessly and become slim and healthy forever.
– Nutri Health Clinic Healthy Body & Healthy Life

Registered Dietitian

Registered dietitians provide personalized nutrition guidance to help individuals achieve their health and wellness goals.

Schedule Exercise

Consistent exercise scheduling is essential for achieving fitness goals and maintaining overall health.

Nutrition Consultation

A nutrition consultation offers personalized guidance to help you make informed dietary choices tailored to your unique needs and goals.

Disease Management

Effective disease management includes a combination of medical treatment, lifestyle modifications, and regular monitoring to optimize health outcomes.

What can you expect from this program?

A specially trained registered nurse or clinical Doctor care manager will contact you to discuss your personal health history and lifestyle. They will guide you in learning the best ways to lower your cholesterol levels and make positive changes in your life. These include eating heart healthy foods, being physically active, and if necessary, taking medications. Your care manager will help you and provide you with the resources you need.

Most of the contact with your care manager will be by phone call or mail. Occasionally, they will see you in person.

They will let you know:

When to come in for another blood test
The results of your last blood test
The next steps to take based on your health evaluation Often, cholesterol lowering medication is needed to get cholesterol levels to a healthy level and prevent heart attack or stroke.
Working together, your doctor and your care manager will determine if you are a candidate for cholesterol lowering medication. Your Care Manager will explain the risks, benefits and side effects of the best medication for you. They will be available to help you with any questions or concerns and will become your point person for all cholesterol-related issues. Your doctor or nurse practitioner will continue to see you for your other medical care.

What will it cost? For most Kaiser Permanente members there is no fee for office visits or telephone calls with your care manager. If you are enrolled in one of our deductible plans, some classes or groups may require a fee. Please call the Deductible Product Service Team at 1-800-390-3507 for more information and for an estimate of any charges that may apply before you come to a class, group appointment, or support group. Member Services can also send you a copy of your Evidence of Coverage if you need a copy. All rights reserved. Regional Health Education.

What can you do? The more you put into the program, the more you will get out of it. You and your care manager will work together to set goals and actively work toward meeting them. Most people can lower their risk of heart disease by making gradual lifestyle changes.

You can have a healthier heart by:

Making a plan to quit smoking if you use tobacco. This is the single most important change you can make to improve your health.
Enjoying at least 30 minutes of physical activity on most days of the week.
Eating more fruits, vegetables, whole grains, and other heart-healthy foods.
Maintaining a healthy weight.
Controlling your high blood pressure and diabetes (if you have them).
Taking any prescribed heart-protective medication regularly.